Health Tip

Today is Health Tip day

Eating half a grapefruit before each meal may help you lose. A compound in the tangy fruit can lower insulin, a fat-storage hormone, and that can lead to weight loss.

Next->Beauty Tip on Monday

....Stay Healthy....

Fitness Tip

Today is Fitness Tip day

Treadmill Tone Up

If you are in a hurry, use a treadmill and some hand weights to get a great workout. Simply get on the treadmill holding a three or five pound dumbbell in each hand.

Next->Health Tip on Friday

....Stay Fit....

January 2014 Ipsy Glam Bag Review

Hi Dolls!!

This month theme of Ipsy Glam Bag is "19 Reasons 2014 will be Amazing".In Ipsy Glam bag,each month subscribers will receive a beautiful Glam Bag with deluxe samples and full-sized beauty products. All for only $10 a month.There were 20 different products this month and each subscriber received any 5 of those items. Go ahead and subscribe to Ipsy Glam bag and  You will get 4-5 beauty products every month for just $10.

I received my Ipsy Glam Bag few days ago. I was really excited when i first saw my package in the mail.After opening my bag i was a bit unhappy with the products i got.Last month i was really pleased with all the products i got and i had thought of receiving nice products this month also coz It's the first month of New Year.

Beauty Tip

Today is Beauty Tip day

Baking Soda as Facial Exfoliant :In the palm of your hand, mix some baking soda with your facial cleanser to make a gentle exfoliant. Use circular motions to apply gently then rinse as usual for very soft skin.

Next->Fitness Tip on Wednesday

....Stay Beautiful....

Health Tip

Today is Health Tip day

Peaches are rich in 

• Potassium,

•  Fluoride

• Iron

•  Helps Urinary Disorders

•  Improves Immunity

•  Good Source of Fibre

• Rejuvenates Skin

Next->Beauty Tip on Monday

....Stay Healthy....

Fitness Tip

Today is Fitness Tip day

If you're new to working out, start out slow and then progress.Pushing too hard,too soon could result in injuring and you winding up on couch and unable to exercise.

Next->Health Tip on Friday

....Stay Fit.... 

Beauty Tip

Today is Beauty Tip day

Apply cream or cleanser by lightly pressing upward—never down. The delicate skin sags easily enough in time

Next->Fitness Tip on Wednesday

....Stay Beautiful....

Health Tip

Today is Health Tip day

Health Benefits of Carrots

• Improved Vision

• Anti-Aging

• Healthy Glowing skin

• Prevent Heart disease

• Cleanse the body

• Healthy teeth and gums

• Cancer prevention

Next->Beauty Tip on Monday

.....Stay Healthy.....

Fitness Tip

Today is Fitness Tip

Getting enough protein helps preserve muscle mass and encourages fat burning while keeping you feeling full.

Next->Health Tip on Friday

....Stay Fit....

Beauty Tip

Today is Beauty Tip day

Always use your ring finger to apply moisturizer or concealer to the eye area. It puts the least amount of pressure on the skin. 

Next->Fitness Tip on Wednesday

....Stay Beautiful....

Health Tip

Today is Health Tip 

Health benefits of Tulsi (Basil)

• Tender Tulsi leaves boiled in water acts as a preventive against malaria and dengue fever.

• Chewing Tulsi leaves also cures cough and flu.

• Basil leaves taken with honey keeps chicken pox at bay.

Next->Beauty Tip on Monday

....Stay Healthy....

Fitness Tip

Today is Fitness Tip day

Go easy on your joints: Swimming is a great, low impact exercise for summer and helps to prevent over-heating.

Next->Health Tip on Friday

....Stay Fit....

Beauty Tip

Today is Beauty Tip day

Chocolate Yogurt Honey Mask

Ingredients: 

1 tsp cocoa powder 

1 tsp yogurt 

1 tsp honey 

Directions:

 1. Blend cocoa powder with honey and yogurt. Cocoa powder can be difficult to blend, so be patient with this step. Keep mixing until mixture looks like melted chocolate. 

2. Clean your face with lukewarm water. Dab dry and then apply the mask evenly all over your face except the eye and lip areas. Relax for 15-20 minutes and let the mask do it’s magic. 

3. Wash off with lukewarm water and dab dry. Apply moisturizer. 

Next->Fitness Tip on Wednesday

....Stay Beautiful....

Health Tip

Today is Health Tip day

Benefits of Olive oil:

• Reduces Blood Pressure
• Protection for your heart
• Cancer fighting properties
• Controls Blood sugar
• Helps body maintain a lower weight

Next->Beauty Tip on Monday

....Stay Healthy....

Fitness Tip

Today is Fitness Tip day

The best time to work out is at a time you will always do it. Whether it’s morning, afternoon or night, choose a time that will keep your workouts consistent.

Next->Health Tip on Friday

....Stay Fit....