This policy is valid from 03 March 2013
- This blog is a personal blog written and edited by me.
- I write for my own purposes.
- The owner(s) of this blog will never receive compensation in any way from this blog.
- The owner(s) of this blog is not compensated to provide opinion on products, services, websites and various other topics.
- The views and opinions expressed on this blog are purely mine.
- I have bought all the products that i have reviewed with my own money.
- I try to give honest opinion.
- Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider.
- This blog does not contain any content which might present a conflict of interest.
- Always consult your physician before beginning any exercise or weight-loss program.
- Reliance on any information appearing on this site or from me is strictly at your own risk.
- These Exercises are not for Pregnant Women and do take care of your posture while performing these.
- Don't perform the exercises if you had some surgery or medical problem.
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