Friday, January 31, 2014

Health Tip

Today is Health Tip day


Eating half a grapefruit before each meal may help you lose. A compound in the tangy fruit can lower insulin, a fat-storage hormone, and that can lead to weight loss.

Next->Beauty Tip on Monday
....Stay Healthy....

14 comments:

  1. I really like the concept of a "health tip day", this is an awesome idea! Definitely an interesting tip too. :)

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  2. Didn't know that, thank you got the info

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  3. I am going to get a lot of grape fruit.. :)
    Keep in touch
    www.beingbeautifulandpretty.com

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  4. very nice one...followed you back...now keep in touch
    the girlz gallery

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  5. Lovely Post♥
    Would you like to follow each other? :)

    http://xbigdream.blogspot.de

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  6. I like your blog and followed you :)
    if you like mine you can follow me, too!

    ReplyDelete