Friday, January 31, 2014

Health Tip

Today is Health Tip day


Eating half a grapefruit before each meal may help you lose. A compound in the tangy fruit can lower insulin, a fat-storage hormone, and that can lead to weight loss.

Next->Beauty Tip on Monday
....Stay Healthy....
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13 comments:

  1. ChrissyAiJanuary 31, 2014 at 11:58 AM

    I really like the concept of a "health tip day", this is an awesome idea! Definitely an interesting tip too. :)

    ReplyDelete
  2. ashiJanuary 31, 2014 at 1:12 PM

    Didn't know that, thank you got the info

    ReplyDelete
  3. Pooja MittalJanuary 31, 2014 at 1:35 PM

    I am going to get a lot of grape fruit.. :)
    Keep in touch
    www.beingbeautifulandpretty.com

    ReplyDelete
  4. GilinaJanuary 31, 2014 at 11:58 PM

    nice tip! thank you :)

    ReplyDelete
  5. gbhFebruary 1, 2014 at 1:18 AM

    very nice one...followed you back...now keep in touch
    the girlz gallery

    ReplyDelete
  6. ÖzgeFebruary 1, 2014 at 1:23 AM

    Lovely Post♥
    Would you like to follow each other? :)

    http://xbigdream.blogspot.de

    ReplyDelete
  7. ZoyaFebruary 1, 2014 at 3:20 PM

    I like your blog and followed you :)
    if you like mine you can follow me, too!

    ReplyDelete

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