Thursday, May 2, 2013

My Today's Workout...



Today's workout was really hard.I used 5 pound weights in each hand.

Workout: 
  • 5 mins cardio warm up
  • 25 mins  HIIT routine
  • 20 mins strength training
  • 10 mins Abs
  • 5 mins Cool down.

....Stay Fit....
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17 comments:

  1. TerriMay 2, 2013 at 12:59 PM

    Hi, thanks for your comment on my blog, i'd love to follow each other.

    Now following :)

    http://terriface01.blogspot.co.uk/

    ReplyDelete
    Replies
    1. UnknownMay 2, 2013 at 1:11 PM

      thanks for following ...followed ya back...:)

      Delete
  2. Carolyne O'May 2, 2013 at 1:17 PM

    So cute!
    What about following each other? Just let me know!
    Xxx

    Carolina

    www.the-world-c.blogspot.com

    ReplyDelete
  3. Veronica DelargeMay 2, 2013 at 1:59 PM

    Hello :) Great blog. I am working out too :) I am now following you
    via GFC and bloglovin, hope you can follow me back.
    Have a nice day :o)

    xoxo
    Veronica
    http://www.veronicadelarge.blogspot.sk/

    ReplyDelete
    Replies
    1. UnknownMay 2, 2013 at 2:11 PM

      thanks doll for following me...followed ya back..:)

      Delete
  4. UnknownMay 2, 2013 at 8:46 PM

    Hey Deepti, thanks for dropping by my blog:) loving this fitness routine exactly what I need to kickstart my summer workout:) Followed you on GFC and Bloglovin:) Have a wonderful day:)

    ReplyDelete
  5. AnonymousMay 2, 2013 at 10:05 PM

    great tip. xoxo

    stylemeetsbeauty.blogspot.ro

    ReplyDelete
  6. Sylwia KoladyńskaMay 3, 2013 at 2:59 AM

    Great!

    I'm your newest follower, would you follow me back? :)
    CLICK

    Kisses from Poland!

    ReplyDelete
  7. MaddieMay 3, 2013 at 9:19 AM

    Sure sweetie we can follow each other, you have a really wonderful blog! :)
    You go first & then I will 100% follow you back! :)

    callmemaddie.blogspot.com

    ReplyDelete
    Replies
    1. MaddieMay 3, 2013 at 9:24 AM

      hehe, as it looks I am followig you already as well! Woops! :D

      Delete
  8. blond-yasminMay 3, 2013 at 10:15 AM

    Great work :)
    I wanted to run today, but the weather doesn't allow it ;/

    ReplyDelete
    Replies
    1. UnknownMay 3, 2013 at 10:43 AM

      awwww...its ok do some cardio at home...xo

      Delete

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