Thursday, May 2, 2013

My Today's Workout...



Today's workout was really hard.I used 5 pound weights in each hand.

Workout: 
  • 5 mins cardio warm up
  • 25 mins  HIIT routine
  • 20 mins strength training
  • 10 mins Abs
  • 5 mins Cool down.

....Stay Fit....

19 comments:

  1. Hi, thanks for your comment on my blog, i'd love to follow each other.

    Now following :)

    http://terriface01.blogspot.co.uk/

    ReplyDelete
    Replies
    1. thanks for following ...followed ya back...:)

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  2. So cute!
    What about following each other? Just let me know!
    Xxx

    Carolina

    www.the-world-c.blogspot.com

    ReplyDelete
    Replies
    1. thanks babes...followed ya...

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    2. Followed back beauty <3 201!
      Keep in touch!

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  3. Hello :) Great blog. I am working out too :) I am now following you
    via GFC and bloglovin, hope you can follow me back.
    Have a nice day :o)

    xoxo
    Veronica
    http://www.veronicadelarge.blogspot.sk/

    ReplyDelete
    Replies
    1. thanks doll for following me...followed ya back..:)

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  4. Hey Deepti, thanks for dropping by my blog:) loving this fitness routine exactly what I need to kickstart my summer workout:) Followed you on GFC and Bloglovin:) Have a wonderful day:)

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  5. great tip. xoxo

    stylemeetsbeauty.blogspot.ro

    ReplyDelete
  6. Great!

    I'm your newest follower, would you follow me back? :)
    CLICK

    Kisses from Poland!

    ReplyDelete
  7. Sure sweetie we can follow each other, you have a really wonderful blog! :)
    You go first & then I will 100% follow you back! :)

    callmemaddie.blogspot.com

    ReplyDelete
    Replies
    1. hehe, as it looks I am followig you already as well! Woops! :D

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  8. Great work :)
    I wanted to run today, but the weather doesn't allow it ;/

    ReplyDelete
    Replies
    1. awwww...its ok do some cardio at home...xo

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