Wednesday, May 1, 2013

Fitness Tip

Today is Fitness Tip day


A warm up is that you should never ignore.It is very important that you warm up before starting your fitness routine because your body needs it to increase core temperature.This minimizes the risk of injury and makes the work out more effective. 

Next->Health Tip on Friday
....Stay Fit....




Posted by at
Labels:

7 comments:

  1. Beauty BabbleMay 1, 2013 at 4:21 PM

    Thanks for the tip!!

    www.officialpink.blogspot.com

    ReplyDelete
  2. UnknownMay 2, 2013 at 5:53 AM

    thanks for following me ...:)

    ReplyDelete
  3. ANDYSTYLEMay 2, 2013 at 6:47 AM

    hey,of course we can follow! follow back and great post ;))

    ReplyDelete
  4. And KateMay 2, 2013 at 7:03 AM

    Following you now via both bloglovin and gfc
    be sure to follow me back as you promised!
    keep in touch
    lots of love
    kate xo

    www.and-kate.blogspot.com
    www.twitter.com/andkateblog
    www.instagram.com/andkateblog

    ReplyDelete

Subscribe to: Post Comments (Atom)