Today is Health Tip day
A bell pepper has twice the vitamin C of an orange—and C is one of the nutrients most responsible for the health of collagen (connective tissue that aids in joint flexibility). Some research suggests that people who don't get enough vitamin C may have a greater risk of developing certain kinds of arthritis.
Next->Beauty Tip on Monday
....Stay Healthy....
Really !! Thank god I eat peppers almost every day
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www.beingbeautifulandpretty.com
Ya really...:)
DeleteNice review - very helpful!
ReplyDeleteThanks sweetie...:)
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