Friday, December 20, 2013

Health Tip

Today is Health Tip day



Eat foods rich in soluble fiber (such as apple, oats, beans) as it can help lower your total cholesterol as well as LDL ("bad") cholesterol level.

Next->Beauty Tip on Monday
....Stay Healthy....
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4 comments:

  1. Pooja MittalDecember 22, 2013 at 2:47 AM

    I am going to keep this tip in mind
    I am inviting you to enter my $50 Choies Giveaway
    http://www.beingbeautifulandpretty.com/2013/12/choies-50-christmas-giveaway.html?m=0
    Kisses
    www.beingbeautifulandpretty.com

    ReplyDelete
  2. SamDecember 22, 2013 at 5:27 AM

    I need to include these foods into my diet.

    ReplyDelete
  3. UnknownDecember 23, 2013 at 5:15 AM

    awesome post.great post.i like
    wanna follow each other via gfc and bloglovin
    kisses

    ReplyDelete
  4. Manav SinghiDecember 24, 2013 at 12:41 AM

    Very Nice , A G+ for ur Post and Merry Christmas. . . :)

    ReplyDelete

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