Wednesday, December 18, 2013

Fitness Tip

Today is Fitness Tip day



Without adequate amounts of the B vitamins, the body lacks the energy needed for exercise.

Next->Health Tip on Friday
....Stay Fit....
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7 comments:

  1. ThefashionFliteDecember 19, 2013 at 12:13 AM

    I really need to buck up with vitamin B !!
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    ReplyDelete
  2. Beauty UnearthlyDecember 19, 2013 at 3:16 AM

    Thanks for the nice review!!!

    ReplyDelete
  3. Adriana CarmenDecember 19, 2013 at 3:44 AM

    great tip! your blog is very helpfull!
    xoxo
    http://dailyfashiondream.blogspot.com

    ReplyDelete
  4. Pooja MittalDecember 19, 2013 at 10:42 AM

    I avoid eating bananas because they are a little fat bing but I thing a should eat them in control, for energy sake
    Nice tip
    Have a nice day
    Keep in touch,
    www.beingbeautifulandpretty.com

    ReplyDelete
  5. Mariamma Iris December 19, 2013 at 9:28 PM

    This is so true! When I was vegan I started to get muscle cramps in my legs because I lacked Vitamin B. Good advice :)!

    xo,
    Mariamma

    ReplyDelete
  6. M + KDecember 21, 2013 at 3:12 AM

    we better stock up on our vitamin B then since one of our new year's resolutions will be to get fit!!

    http://mkstyleramblings.blogspot.com.au/

    ReplyDelete
  7. StyleOnTheSideDecember 22, 2013 at 1:19 PM

    excellent tip, great reminder!
    xo
    styleontheside.com

    ReplyDelete

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