Friday, August 2, 2013

Health Tip

Today is Health Tip day


Sprinkle some flaxseeds on your salads, curries or smoothies. Being rich in omega-3 fats and fiber,they can help reduce heart disease risk.

Next->Beauty Tip on Monday
....Stay Healthy....
Posted by at
Labels:

6 comments:

  1. Stylishly in loveAugust 2, 2013 at 9:21 AM

    What a great way of getting fiber in your diet. Thanks for the tip.

    Happy Friday!
    Kisses,
    Sofia

    stylishlyinlove.blogspot.com

    ReplyDelete
  2. Danika PodholaAugust 2, 2013 at 1:17 PM

    I love flaxseeds :)
    New post on my blog ---> http://urbanfashionstylee.blogspot.com

    ReplyDelete
  3. StyleOnTheSideAugust 5, 2013 at 3:29 PM

    Oooh, yum! I love flaxseeds they add a fun nutty flavour to food!
    xo
    styleontheside.com

    ReplyDelete

Subscribe to: Post Comments (Atom)