Friday, August 2, 2013

Health Tip

Today is Health Tip day


Sprinkle some flaxseeds on your salads, curries or smoothies. Being rich in omega-3 fats and fiber,they can help reduce heart disease risk.

Next->Beauty Tip on Monday
....Stay Healthy....

6 comments:

  1. What a great way of getting fiber in your diet. Thanks for the tip.

    Happy Friday!
    Kisses,
    Sofia

    stylishlyinlove.blogspot.com

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    Replies
    1. Thanks for liking the tip sofia...xoxo

      Delete
  2. I love flaxseeds :)
    New post on my blog ---> http://urbanfashionstylee.blogspot.com

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  3. Oooh, yum! I love flaxseeds they add a fun nutty flavour to food!
    xo
    styleontheside.com

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