Friday, May 17, 2013

Health Tip

Today is Health Tip day



Myth: All fats are equal—and equally bad for you.
Fact: Saturated fats and trans fats are bad for you because they raise your cholesterol and increase your risk of heart disease. But monounsaturated fats and polyunsaturated fats are good for you, lowering cholesterol and reducing your risk of heart disease.

Next->Beauty Tip on Monday
....Stay Healthy....

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13 comments:

  1. Stylishly in loveMay 17, 2013 at 10:59 AM

    I love reading your blog cause it inspired and educates me. Thanks for always sharing great ideas and tips.

    If you get a sec, check out my latest post 'Mon Chére'. It's my latest craze french sayings on sweaters. I would love to read what you think.

    Have a wonderful weekend.
    Sofia

    stylishlyinlove.blogspot.com

    ReplyDelete
    Replies
    1. UnknownMay 17, 2013 at 11:39 AM

      thanks hun for posting such a luvly comment...saw your post too loved it...xoxo

      Delete
  2. Danica StarkMay 17, 2013 at 11:54 PM

    great tip
    following you now
    lovely!
    thanks for visiting my blog
    Danica Stark


    Follow me on GFC

    ReplyDelete
  3. UnknownMay 18, 2013 at 9:26 AM

    thanks hun...:)

    ReplyDelete
  4. Pooja MittalMay 19, 2013 at 9:02 AM

    Hey deepti i thought we were following each other!!!!! I did my part....
    beingbeautifulandpretty.blogspot.com

    ReplyDelete
  5. StyleOnTheSideMay 19, 2013 at 9:35 AM

    You always have great tips! I'm so happy avocado is a healthy fat because I don't think I could live without it!
    xo
    styleontheside.com

    ReplyDelete
  6. AnonymousMay 19, 2013 at 11:32 AM

    I've just been reading through some of your posts!! I love how straight to the point your posts are, and there's some great little tips. :)

    Your latest follower, Lauren x
    http://laurelbay-bird.blogspot.co.uk

    ReplyDelete
    Replies
    1. UnknownMay 19, 2013 at 12:44 PM

      thanks hun for liking my posts...xoxo
      followed ya back...

      Delete
  7. NoneMay 19, 2013 at 12:51 PM

    Hi Deepti,

    Thanks for visiting my blog! I am following on bloglovin, please follow back if you'd like :)

    Love your blog,

    Emily xxx

    www.beleza-byems.blogspot.co.uk

    ReplyDelete
  8. THE HF BLOGMay 19, 2013 at 5:41 PM

    great post :)
    *****
    HF
    http://the-hf-blog.blogspot.pt/
    FACEBOOK
    https://www.facebook.com/pages/The-HF-BLOG/180568725374207

    ReplyDelete

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