Wednesday, May 22, 2013

Fitness Tip

Today is Fitness Tip day


 Pre-workout snack is important

Having an energy bar before the gym can actually pump up your energy, as all those bars are rich in fiber and sugar. If you're very hungry , you can have a banana instead which is digested super quickly and will also provide the necessary energy. 

Next->Health Tip on Friday
....Stay Fit....

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6 comments:

  1. UnknownMay 22, 2013 at 10:08 AM

    great post! thanks for your comment, i am following you now! i'd love if you followed back:

    http://heytheregood-looking.blogspot.co.uk/

    xx

    ReplyDelete
    Replies
    1. UnknownMay 23, 2013 at 6:59 AM

      thanks for following dear...followed ya back...:)

      Delete
  2. A British SparkleMay 22, 2013 at 1:04 PM

    Thanks for stopping by. Of course i will follow you. Have added you via gfc and bloglovin' visit soon.

    Kate - Sparkle Dust x

    ReplyDelete
  3. Gigi.TMay 23, 2013 at 6:48 AM

    Great blog!

    Of course we can follow each other!
    Followed you ♥ Waiting for u :)

    fantasyfashioned.blogspot.de

    ReplyDelete

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