Wednesday, May 7, 2014

Fitness Tip

Today is Fitness Tip day

Step-counters (pedometers) are cheap and easy to use. Best of all, they help you keep track of how active you are. Build up to 7,000 steps a day—or more.

Next->Health Tip on Friday
....Stay Fit....
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1 comment:

  1. Glamour ZONEMay 9, 2014 at 6:47 AM

    Good to stay fit and exercise oftenly. Thanks for stopping by our blog. Kisses from Kenya

    ReplyDelete

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