Friday, December 6, 2013

Health Tip

Today is Health Tip day

Drinking water at a correct time maximizes its effectiveness on the body.
  • 2 glasses after waking up- helps activate internal organs
  • 1 glass 30 mins before a meal- helps digestion
  • 1 glass before taking a bath- helps lower blood pressure
  • 1 glass before going to bed- avoids stroke or heart attack.

Next->Beauty Tip on Monday
....Stay Healthy....

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