Wednesday, November 27, 2013

Fitness Tip

Today is Fitness Tip day

The way you breathe when you exercise can greatly affect your performance when you breathe properly, you don't get as easily winded and will actually feel energized by the end of your training session.

Next->Health Tip on Friday
....Stay Fit....

1 comment:

  1. Gr8 tip
    Don't forget to join my $30 certificate giveaway
    Keep in touch,