Today is Fitness Tip day
Whether you slept in a wrong position or have been working at your computer for hours on end, a crick in the neck is not only annoying, it can cause headaches and upper back pain. After a long, hot shower to loosen the muscles, try few of the stretches for a little relief.
Next->Health Tip on Friday
....Stay Fit....
Yea, I know this pain turning into a headache and I hate it :D
ReplyDeletedo try some stretches...:)
DeleteGreat blog! I followed you as you suggested on my blog!!!! Followed you on blogger, google+ and bloglovin;) follow me too! I would love to have your input! Thank you! Kendra
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Thanks ..followed you back...:)
DeleteA good blog- let me know if you we can follow each other :-)
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Ohh great tip! And great blog! x
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Hi, Thanks for the lovely comment on my blog.
ReplyDeleteI am now your 382 followers on GFC and hope you will follow back =)
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Beauty review, D.I.Y, Beauty Tips and more...
amazing blog dear i am your new follower please follow me back :*
ReplyDelete