Wednesday, October 30, 2013

Fitness Tip

Today is Fitness Tip day


Benefits of Power Yoga

 1. Calorie burning.
2. Increases stamina, strength, flexibility and tone.
3. Promotes blood circulation and boosts the immune system.
4. Alleviates stress and tension.
5. Eliminates toxins through sweat.

Next->Health Tip on Friday
....Stay Fit....

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3 comments:

  1. KritiOctober 31, 2013 at 12:10 AM

    thanks 4 sharin the tip deepti..
    www.hairfashionbeautyblog.blogspot.in

    ReplyDelete
  2. Stylishly in loveOctober 31, 2013 at 11:15 AM

    Love yoga.
    Happy Halloween!
    Sofia

    stylishlyinlove.blogspot.com

    ReplyDelete
  3. Pooja MittalOctober 31, 2013 at 11:54 AM

    I try to do yoga at least 3 days a week
    Keep in touch,
    www.beingbeautifulandpretty.com

    ReplyDelete

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