Wednesday, October 16, 2013

Fitness Tip

Today is Fitness Tip day


When trying to walk faster, take short & quick steps instead of trying to increase your stride length as it can hurt your back.

Next->Health Tip on Friday
....Stay Fit....
Posted by at
Labels:

1 comment:

  1. UnknownOctober 17, 2013 at 12:53 PM

    Hi love your post, you follow my old blog, (hollysbeautyobssesion.blogspot.co.uk) ive started a new blog about, fashion, beauty, lifestyle and advice , and I'd really hate to lose you as a follower :( if you have the time could you check out my brand new blog on..

    http://myinfinitepassion.blogspot.co.uk/

    thanks, holly fern xx

    ReplyDelete

Subscribe to: Post Comments (Atom)