Friday, September 13, 2013

Health Tip

Today is Health Tip day


Eating muesli at breakfast is very healthy.Muesli contains whole oats, nuts, fruits, and wheat flakes, which provides all round nutrition.It has less sugar and calories than most breakfast cereals.It is also high in fiber and whole grains, which regulate the digestive system and they are filling and can help in weight control.

Next->Beauty Tip on Monday
....Stay Healthy....

Posted by at

4 comments:

  1. Stylishly in loveSeptember 13, 2013 at 10:05 AM

    Hi Deepti,

    I have to try this. Never heard about it. Would I get in a health store.

    Happy Friday!
    Sofia
    stylishlyinlove.blogspot.com

    ReplyDelete
    Replies
    1. UnknownSeptember 19, 2013 at 9:46 AM

      Hi Sofia...Yeah you can find it in any Health store...
      its very healthy....xoxo

      Delete
  2. Pooja MittalSeptember 13, 2013 at 3:03 PM

    I love muesli but dint no about its benifits , i am going to eat it every morning from now..
    Keep in touch,
    www.beingbeautifulandpretty.com
    http://instagram.com/beingbeautifulpooja

    ReplyDelete

Subscribe to: Post Comments (Atom)