Wednesday, September 18, 2013

Fitness Tip

Today is Fitness Tip day

Use the stairs instead of elevators and escalators whenever possible.
Even two flights of stairs climbed per day can lead to 6 lbs of weight loss over one year.

Next->Health Tip on Friday
....Stay Fit...
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2 comments:

  1. ewelinakwiecienSeptember 19, 2013 at 11:56 AM

    great blog!

    sure dear, just follow me and I will follow U back.

    Kisses

    ReplyDelete
  2. UnknownSeptember 27, 2013 at 2:26 AM

    Great blog! thanks for the comment on mine, just followed!!

    safah xx

    cashmereandcookiedough.blogspot.com

    ReplyDelete

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