Wednesday, September 4, 2013

Fitness Tip

Today is Fitness Tip day



Do not judge your workout’s effectiveness by the degree of sweating. Sweating is just a body’s thermoregulatory mechanism to cool you down.

Next->Health Tip on Friday
....Stay Fit...
Posted by at
Labels:

1 comment:

  1. Stylishly in loveSeptember 4, 2013 at 10:40 AM

    Love reading your posts.

    Kisses,
    Sofia

    stylishlyinlove.blogspot.com

    ReplyDelete

Subscribe to: Post Comments (Atom)