Wednesday, May 29, 2013

Fitness Tip

Today is Fitness Tip day




Before hitting the gym,eat high fiber cereals and breads as they release energy slowly,allowing the body to burn up to 55% more fat.

Next->Health Tip on Friday
....Stay Fit....
Posted by at
Labels:

2 comments:

  1. AnonymousMay 29, 2013 at 10:37 AM

    great tip!
    Join my Oasap giveaway and win an item of your choice! xoxo

    stylemeetsbeauty.blogspot.ro

    ReplyDelete
  2. footnotes and findsMay 30, 2013 at 8:32 PM

    great tip, thanks for sharing!

    you have a lovely blog! we are now following you on GFC and would love it if you follow back! :)

    http://www.footnotesandfinds.com

    ReplyDelete

Subscribe to: Post Comments (Atom)