Wednesday, April 24, 2013

Fitness Tip...

Today is Fitness Tip day...


Benefits of exercising with a friend/partner

When you exercise with a partner, this can help motivate you to stick to a fitness routine.
Benefits:

  • Fun time through exercise
  • Motivation through group exercise
  • No excuses
  • Encouragement
  • Commitment to exercise
Next->Health Tip on Friday
....Stay Fit....




2 comments:

  1. thanks for the tip :)!!

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    ReplyDelete