Today is Fitness Tip day...
Jumping rope is actually a great cardio exercise that helps in weight loss and also helps in toning the leg muscles and lower body.Try to maintain low impact by not jumping too high.
Next->Health Tip on Friday
....Stay Fit....
i Like it.
ReplyDeletehttp://thaylorrany.blogspot.com.br/
thanks hun...:)
Deletethanks for the lovely tips huny...xoxo
ReplyDeletewelcome dear...:)
DeleteI loke jump! Is so funny :) Espero que andes bien, abrazos!
ReplyDeleteWhat a great cardio.
ReplyDeleteSofia
stylishlyinlove.blogspot.com
thanks hun..
DeleteHello from germany :) would you follow each other on gfc and bloglovin? if you like you can start and i'll follow you back waiting for your response ♥
ReplyDeletethanks....followed you...
DeleteFitness tips are great! I love jumping rope it's so fun and reminds me of being a kid!
ReplyDeletexo
girlintheyellowdress.com
thanks dear..:)
DeleteLove your blog! Maybe we could follow each other on GFC? Please leave me a comment, follow me and then I will follow you back!!! For sure!!
ReplyDeleteMuch Love
thanks dear...followed ya...:)
Deletethanks..
ReplyDeletethanks hun..
ReplyDelete