Wednesday, April 17, 2013

Fitness Tip..

Today is Fitness Tip day...


Jumping rope is actually a great cardio exercise that helps in weight loss and also helps in toning the leg muscles and lower body.Try to maintain low impact by not jumping too high.

Next->Health Tip on Friday
....Stay Fit.... 

18 comments:

  1. i Like it.

    http://thaylorrany.blogspot.com.br/

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  2. thanks for the lovely tips huny...xoxo

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  3. I loke jump! Is so funny :) Espero que andes bien, abrazos!

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  4. What a great cardio.

    Sofia

    stylishlyinlove.blogspot.com

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  5. Nice!

    New post: http://themilkandmint.blogspot.it/2013/04/green.html

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  6. Gorgeous blog! Maybe we can follow to each other on Bloglovin? :)

    www.anetesdomas.blogspot.com

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  7. Hello from germany :) would you follow each other on gfc and bloglovin? if you like you can start and i'll follow you back waiting for your response ♥

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  8. Fitness tips are great! I love jumping rope it's so fun and reminds me of being a kid!
    xo
    girlintheyellowdress.com

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  9. Love your blog! Maybe we could follow each other on GFC? Please leave me a comment, follow me and then I will follow you back!!! For sure!!

    Much Love

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