Today is Fitness Tip day..
While doing squats, if you feel that your knees are hurting then it could be because of bad form. Always remember of keeping your knees at 90 degree angle.Never let your knees extend beyond your toes.
Next->Health Tip on Friday
....Stay Fit....
The train case is so pretty! I love purple. And what's the coconut milk shampoo like? Does it have sulphates?
ReplyDeleteMy Beauty Junction
no its sulphate free.i vil do a review...:):)
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