My Today's Cardio

• 5 mins warmup
• 80 crunches
• 40 side crunches
• 90 jumping jacks
• 60 lunge jumps
• 70 squats
• 60 secs running in same place
• 60 sec plank
• water break
• 40 jumping jacks
• 30 squats
• 70 high knees
• 20 pushups
• 15 standing abs
• 50 high knees
• 15 Tricep dips
• 60 crunches
• 7 mins stretching
• ....Stay Fit....