My Today's 30 mins Workout

4 mins Warmup
Circuit1
    4 mins Strength
    2 mins cardio
    1 min Abs
Circuit2
    4 mins Strength
    2 mins cardio
    1 min Abs
Circuit3
    4 mins Strength
    2 mins cardio
    1 min Abs
5 mins Stretching
....Stay Fit....