Healthy Green Smoothie

Green Leafy Vegetables have loads of fiber along with minerals and vitamins.
You can either drink smoothies first thing in the morning on an empty stomach or can have as a snack. 

    Recipe:

• Take a blender.

• Put one orange or strawberry

• Put one cup of chopped Kale  

• Slice of a pineapple

• Squeeze a lemon.

• An apple

• one cup of Spinach

• water as much as the consistency you want.

• Blend it well.

• Drink it.

• ....Stay Healthy....