Sunday, March 17, 2013

Healthy Green Smoothie

Green Leafy Vegetables have loads of fiber along with minerals and vitamins.
You can either drink smoothies first thing in the morning on an empty stomach or can have as a snack. 

    Recipe:

  • Take a blender.
  • Put one orange or strawberry
  • Put one cup of chopped Kale  
  • Slice of a pineapple
  • Squeeze a lemon.
  • An apple
  • one cup of Spinach
  • water as much as the consistency you want.
  • Blend it well.
  • Drink it.
  • ....Stay Healthy....


8 comments:

  1. love this recipe!
    I'm your new follower:)

    aga
    http://shadesofvoguish.blogspot.com/

    ReplyDelete
    Replies
    1. thanks sweetie...:)
      followed ya back...

      Delete
  2. Thank You so much for that recipe, I looked for it long time and couldn't found.
    Of course I would like to follow each, if u start let me know it and I will do it same.

    KISSSES BERRIES ♥

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  3. Thank you for your comment on my blog dear!! Of course we can follow each other, I’m following you, now is your turn!

    xoxo
    ina :*

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