Wednesday, January 29, 2014

Fitness Tip

Today is Fitness Tip day

Treadmill Tone Up
If you are in a hurry, use a treadmill and some hand weights to get a great workout. Simply get on the treadmill holding a three or five pound dumbbell in each hand.
Next->Health Tip on Friday
....Stay Fit....

21 comments:

  1. Great tip for working out!

    Ray | Obey Ray

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  2. love working out on tread mills! thanks for your comment
    now following you! please follow back xo

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    Replies
    1. Thanks for following...
      followed you back...
      xoxo

      Delete
  3. This is a great exercise!
    xo
    styleontheside.com

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  4. very nice post..visit mine too and if you like we can follow each others
    the girlz gallery

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  5. I like your blog, would you like to follow each other via GFC? :) If so, please let me know and I'll follow back immediately ;) I'm waiting for you on my blog! :)

    http://nuncaesdemasiadorosa-mariaexojo.blogspot.com.es/2014/01/green-and-dots.html

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    Replies
    1. Thanks Maria for liking my blog...
      Following you now...:)

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  6. Great, I didn't know it =)

    Let me know if you'd like to follow each other

    http://mypetitecorner.blogspot.com

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  7. What a great tip! I’d love for us to keep in touch via bloglovin’, GFC, or Instagram! Let me know on my blog, I’ll be sure to follow back.

    s a r t o r i a l d i n e r
    Instagram @ sartorialdiner

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    Replies
    1. Thank you! I've followed you back as well :)

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  8. That's a great tip! I never thought about that before :) I usually just run outdoors...but this is an awesome tip. Thanks for sharing!

    Just found your blog, by the way. I really like it! I'm now following you on GFC and Bloglovin.

    xo Azu

    www.raven-locks.blogspot.com

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    Replies
    1. PS. I'm following you on Pinterest and Facebook, too :)

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  9. great tip to stay fit!!
    im following you via GFC and bloglovin'
    Im waiting for you now

    xoxo,
    Alice's Pink Diary
    Alice's Pink Diary FACEBOOK PAGE
    Alice's Pink Diary BLOGLOVIN'

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  10. Thank you for following me. I am following you back on gfc and bloglovin ;)

    http://mypetitecorner.blogspot.com

    ReplyDelete